Sarah Glows Thanks To Alagang Inside Out

We’ve all seen how the Pinoy popstar princess went from being the industry’s favorite girl nextdoor to being the girl peg with countless citations and awards under her belt. Not only has Sarah Geronimo’s contribution to the music industry been widely recognized (with 10 AWIT Awards, 6 ALIW awards, 23 MYX Music Awards, Best Asian Artist – MNet Asian Music Awards 2012, Best Southeat Asian Act – MTV Europe Music Awards 2014, Bestselling Filipino Artist – 22nd Word Music Awards, among others), her film and television work has also earned her as much accolade (Iconic Movie Queen of Philippine Cinema – FAMAS 2015, blockbuster movie after blockbuster movie). At the cosmopolitan age of 27, Sarah has proven that she definitely owns a permanent spot in both pop culture and local showbiz.

So, how does Sarah do it? Entertainment analysts will be quick to say that Sarah is one determined woman. Her innate talent, coupled with her passion to perform, has made her the celebrated artist that she is. Another thing that makes Sarah stand out among her contemporaries is the importance she places on keeping herself and her image not only wholesome but also holistic. In fact, this ideal balance has transformed the girl next-door into somewhat of a beauty icon, what with the slew of beauty endorsements up her sleeve.

In Sarah’s case, she only trusts one beauty vitamin partner to keep her body and beauty holistically sound. In fact, with Myra, Sarah knows that her skin is cared for from the inside.

Stress, pollution, and an unhealthy lifestyle—often byproducts of living the ultra-demanding

celebrity life—produce bad free radicals in the body. These free radicals, in turn, steal life from healthier cells, causing damage and making the skin tired-looking and dull. In showbiz, there is no room for haggard or dull days. The spotlight is always cast on our favorite stars and celebrities, and the competition is tough. Sarah, as always, is determined to keep her game on.

With Myra, Sarah rests easy knowing that the Vitamin E in Myra capsules acts as a powerful antioxidant that’s good for the body not only because of its beauty benefit but health benefits as well. 

This is what Myra does: Ang alaga ay mula sa loob , kaya mas tumatagal ang pagkaganda at healthy ng skin. When you take Myra in, your skin will not only be soft, smooth and young-looking, but you’ll also look fresh , hindi-haggard looking at may healthy glow ang skin.  

After all, best skincare really starts from the inside. In fact, it is this amped up level of alaga from within that gives skin that healthy, lasting glow for Sarah’s—and for anyone of us aspiring. 

Your Skin At Every Age: Common Skin Problems and Remedies

Have you ever wondered what happens to your skin in your 20s, 30s and 40s and how to keep it looking healthy? I just envy women who were able to take care of skin properly. 

I realized these when I had fever a few weeks ago, when all of the sudden my face had all redness and extreme dryness. My skin is no longer have the same moisture as I was younger and it can no longer handle an increase of body temperature. 

As they always say, we are not getting any younger but aging isn’t a bad thing. Birthdays are great. I love celebrating my special day. However, we should never neglect taking care of our skin. It’s important to have healthy looking skin no matter what age we are. Our face will go through these changes but there are also ways to prevent premature aging. 

Thank God that Myra E got us covered all throughout our journey. Read on to know more about the common skin problems at every age and what we can do about it. 

In our 20s

Many will experience acne, even if it wasn’t an issue as a teenager. Pimples will appear on the lower face and along the jawline in particular.

To treat this, use any product with Niacinaminde, like Myra Vitawhite Facial Wash, to even out any red blotches and add radiance to the skin. Myra Vitawhite facial wash also has Vitamin E beads, which protect and nourish the skin for a healthy glow, and Biowhite Complex, derived from plant extracts that gently whiten the skin in as early as 1 week.

Taking care of your skin at this stage will determine how much damage your skin will have in your 30s and 40s. Products with Vitamin E are great to keep your skin supple and youthful.

In Your 30s

You’ll notice uneven skin tone with broken blood vessels and sun spots more, as well as fine lines and crow’s feet. This is the decade when your lifestyle habits from the past start to show on your face.

Hyperpigmentation, like melasma or brown patches that often occur on the forehead, cheeks, and chin, are a big concern for women in their thirties. It’s usually a result of too much sun exposure but it can also be caused by a change in hormones.

Make sure you wear sunscreen or use products with Vitamin E to protect your skin from sun’s harmful rays.

In Your 40s

At this age, your skin starts to get drier, which may mean more prominent lines and wrinkles.

Counter this with a high quality moisturizer to help improve hydration. Anything with peptides, antioxidants and hyaluronic acid will gradually correct dark spots and brighten the skin as well. Take care of your skin with Vitamin E products to boost collagen production and prevent wrinkles. 

Suggested Retail Price is Php 70.00 for a 50ml tube. It is available in all leading supermarkets and drugstores.  

Dengue Fever: A First-Hand Experience

Last September 13, I was diagnosed with Dengue Fever. It all started with high fever (from 39.5 - 41C) that wouldn't go away despite taking paracetamol plus extreme pain on the lower part of my body. Aside from those two, I had no other symptoms.

The day before that I had my check-up in one of the hospitals here in Bacolod. I had CBC and Urinalysis which all came out normal. They couldn't find what's wrong with me. They said it was not dengue (since platelet was normal) and not UTI. I was advised to visit my OB-Gyne and take some antibiotics. Personally, I find that unreasonable and certainly, it was a wrong advice from the OPD doctor.  

My mom advised me to continue to monitor my platelet and have another CBC test the next day (September 13.) So, the next day, we decided to go to another hospital and have the laboratory tests (Urinalysis and CBC) again. Since we wanted to rule out dengue, we also requested to have the Dengue NS1 test. The dengue test will cost you around Php1,200 - Php 1,700 depending on which hospital) 

After the lab results were out, I realized that you can be positive with dengue even if your platelet count is normal. The tests showed that platelet is still normal with a slight decrease compared to yesterday's results but Dengue NS1 test says positive. 

So, what is really Dengue Fever? 

Dengue is a mosquito-borne viral infection. This means that you should have a strong immune system to fight it off. I know that my immune system was so weak at that time since I lacked sleep while taking care of the newborn puppies. 

The infection causes flu-like illness, and occasionally develops into a potentially lethal complication called severe dengue. This is the primary reason why we opt to rule out dengue immediately. You don't have to wait a couple days if you want to have yourself checked. Also, please don't wait for your platelet to drop before you consider that you're sick with dengue. If you have the funds available, have the Dengue NS1 test. It is always best to be safe than sorry. 

There is no specific treatment for dengue/ severe dengue, but early detection and access to proper medical care lowers fatality rates below 1%. As mentioned earlier, it's better to safe than sorry. Based on my experience, starting on the 5th day, I no longer had fever but that was where my platelet really start to drop. From 285 it went down to 79 and on the 6th day, it went down to 35. My doctor said that there is nothing to worry because based on the lab tests, my body is properly hydrated and it should help improve the platelet count. 

What should you do when you have dengue? 

1. Keep yourself hydrated. Drink Pocari Sweat, Gatorade and lots of water (preferably not distilled but Pure Drinking Water) 

2. Eat Vanilla Ice Cream. They say it helps in blood regeneration since it's rich in Vitamin K and Calcium.

3. Drink Tawa-Tawa. They say that you should drink tawa-tawa when you have dengue fever but this did not work for me. I had LBM after drinking so I had to stop drinking before I get dehydrated again. 

4. Eat Durian. (No scientific study to prove it but I love durian so, was just happy to eat and perhaps it really helped in my recovery) It was just a challenge to sneak it in the hospital since it was not really allowed. 

5. Be careful when brushing your teeth. Make sure that there is no bleeding. Thus, it is better if you just use your fingers with toothpaste to clean your teeth and gums plus mouthwash. 

After this dengue experience, I realized that dengue fever could happen to anyone. As for the hospital bills, it is very important that we have Philhealth. I am also very lucky to have the Pioneer Life Medicash for Dengue. The Pioneer Life Medicash Dengue provides you a cash benefit of Php 10,000 once you are diagnosed with dengue whether hospitalized or not. The fee is only Php 350 good for one year or until used.

Something worth nothing about the Pioneer's Medicash Dengue is the claim process. I only submitted 3 easy requirements: Valid ID, a claim form to be signed by your attending physician and my dengue NS1 lab result. I got a notification about its approval after 2 days and on the 6th day, my benefit was deposited to my preferred bank account. 

After this experience, I would like to take the opportunity to thank all family and friends who prayed for me, also to those who visited and made my hospital confinement bearable and to all my clients who had been very understanding. Thank you so much! 

So, just stay safe and don't forget to use mosquito repellants. Should you have any questions, feel free to send me a message in facebook.  

Affordable LED Light Tube Now Available from CD-R King

Disruption in technology has changed the way we live. As the cliché goes “Nothing is permanent except change”. What seemed to be a harmless household product, later on proved to be harmful in the long run. Years after fluorescent was discovered, it was found that fluorescent gives off a small amount of ultraviolet light and that 8 hours of exposure under a fluorescent light is already equivalent to an hour of sun exposure

.

Further studies also associate conditions like migraine, stress, mood swings and eye strain to prolonged exposure to fluorescent light.

Environment issues on fluorescent is also a great concern. Fluorescent contains a small amount of mercury. Careless disposal can affect the ecological system.

These studies has prompted most household to switching into CFL during the last few decades which was considered less harmful but still contains fluorescent, thus mercury is still present.

The invention of LED has saved us from the long term use of fluorescent. However, LED light tubes are still very expensive. LED bulbs are cheaper but the light tubes surely hurt our pockets. I admit we still have a few flourscent lamps at home (which I really hope to replace in the future once the budget permits) 

The good news is they are now available in CD-R King which means that we can now replace our old fluorescent with these affordable yet good quality LED light tubes from CD-R King. 

There are also other reasons why we should consider the switch: 

Luminosity factor

If household were very susceptible to changing from fluorescent to LED light, commercial offices proved to be less flexible since they question the luminosity of the proposed light.

Larger commercial space requires high luminosity that gives a higher light output. If broken down to lumens versus floor space, fluorescent will boil down to be a cheaper source. And that would simply mean savings for electric consumers. 

LED light tube

Recent innovation has given a solution to the luminosity factor as it introduces the LED Light Tube, giving commercial offices the lumens they require minus the toxins.

LED light tube gives the same high light output of fluorescent with the benefits of LED technology.

CD-R King, your one-stop media provider with its effort to help protect the environment brings this innovation closer to the general public as they offer the technology at a very affordable price.

CD-R King LED light tubes are available in T-8 10watts (php120), T-5 18watts (Php150) and T-5 20watts (Php200), all of which can last up to 50,000 hours. LED light tubes can be purchase with casing or as a replacement tube.

Available in all CD-R King branches nationwide. For more updates, Like/follow them on facebook. https://www.facebook.com/cdkingph