Herbalife Health Poll: 9 in 10 Filipinos ”highly concerned” about an Unhealthy Lifestyle

When we moved to Bacolod, it was our first step towards a healthier lifestyle. We plan to enjoy the cleaner air, away from the horrible pollution in Metro Manila. Val had been so worried about me getting very frequent asthma attacks and thus, for the sudden decision to relocate. 

According to the health poll conducted last September 2015 by the global nutrition company, Herbalife, 9 out 10 Filipinos are "highly concerned" about the potential diseases that an unhealthy lifestyle can cause us and simple changes to the things we got so used to can make a difference. Personally, I belive that lifestyle would include the food we eat, activities we do and the places we stay. 

A good number of respondents expressed the willingness to make a change however, I believe that most of the respondents including me is guilty of not having started it yet. Yes, we are willing but has a long list of excuses. 

There are several factors that hinder us from starting such the lack of time (75%) , lack of time to make proper nutrition choice (64%) and high cost of healthy food (62%). This is something that Herbalife understands and it gives them an idea where they are needed according to Rosalio Valenzuela, Herbalife Philippines, General Manager. 

 “The findings from the Herbalife survey clearly show that the majority of people in Asia Pacific that we questioned believe in the value of good nutrition and exercise as contributing to their overall well-being. We aim to play a greater role in providing practical tips and information to people to help them understand that the journey to a healthier, more active lifestyle is not difficult to achieve. With as little as 10 minutes a day, consumers can take positive steps to improve their nutrition and be more active, which will improve their overall well-being,” said William M. Rahn, Senior Vice President and Managing Director, Herbalife Asia Pacific.

Now on its fourth year, the Herbalife Asia-Pacific Wellness Tour aims to deepen people’s practical understanding of the various aspects of living a healthy active lifestyle. This year’s Wellness Tour will feature five members of the Herbalife Nutrition Advisory Board (NAB) visiting 14 markets and 21 cities across the Asia-Pacific in the month of October. They will share their expert views on how people can make use of the little time they have to make simple lifestyle changes that will enhance their well-being. 

The Herbalife NAB experts participating in this year’s Wellness Tour include global renowned doctors. Dr. David Heber, a leading expert in the field of nutrition and named as one of “The World’s Most Influential Scientific Minds” by Thomson Reuters in 2014 and considered one of “The Best Doctors in America will be coming to Manila. 

Dr. Heber, who is the founding Director of the UCLA Center for Human Nutrition at the University of California, Los Angeles, will be conducting a symposium for free to Filipino medical practitioners on October 23, 9am, at the Manila Hotel. The symposium will gather a group of 100 doctors, nurses, physical therapists and medical practitioners. The title of the symposium is “Obesity: More Than Just Being Overweight and Nutrition Forecast for 2020. The following day, Oct. 24, Dr. Heber will be holding seminars for thousands of Herbalife Independent Members in the same hotel. 

So, is this another reminder that we start and truly commit to a healthier lifestyle? Share your thought and pledges. 

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About Herbalife                                                                                                                                                                                                  

Herbalife is a 35-year-old global nutrition company that sells weight-management, nutrition and personal care products intended to support a healthy lifestyle. Herbalife products are sold in more than 90 countries to and through a network of independent members. The company supports the Herbalife Family Foundation and its Casa Herbalife program to help bring good nutrition to children. To learn more visit Herbalife.com.

Dreaming of being a Work-at-Home Professional? It's possible and easy.

It's almost 3 weeks since my last post and this is mainly because I have been busy working. After the long struggle of getting DSL installed in our home (which is an entirely different story), I am ready to start working from home again. 

I did not have any existing clients since I ended all my contracts and engagements before we left Manila. So, the day after we had internet installed, I started looking for an online job again. Good news is that my search was successful and that's the reason for my crazy schedule for the past few weeks. 

Now, let me share with you some tips and websites to check if you're planning to be a work-at-home professional too. 

1. LinkedIn

Though LinkedIn may not be that popular as facebook, it is very important that you create a profile. Most companies nowadays research on your professional background through LinkedIn. There you can also find job opportunities and groups that can aide in your career shift. 

2. Upwork

Upwork, formerly odesk is one of the largest hiring portals to find the best professionals. Both local and international clients post job openings in Upwork. They can either be on an hourly or fixed rate. You can go through the job posts and if you find one that interests you,  all you have to do is send out a proposal with a bid. 

3. Raket.ph

I have been a member of the Raket.ph for a few months and had actually received quite a number of job invites. All you need to do is create a Raket.ph account and make sure to complete your profile. Prospective clients go through and review the profiles of the "raketeers" and if they feel you are a perfect fit, they would contact you via Raket.ph messaging/ email. Terms of employment can be discussed outside Raket.ph

4. 199jobs

This all about identifying what type of service can you offer worth Php 199. By creating a profile in 199jobs, you would be selling your services to prospective clients and constant marketing would also be needed. The good thing about 199jobs is that payment is guaranteed because all clients should first pay for their purchased service. One is not allowed to transact outside 199jobs. The only downside is that they have a minimum amount for payouts (more or less 3 jobs completed.) Honestly, I only had 1 job order and thus, never really got paid for it. 

5. Onlinejobs.ph

I discovered onlinejobs.ph in facebook because I was following their page. Generally, onlinejob.ph is like a "jobstreet" for online work and the process is very easy. Just create a profile and make sure to complete it to ensure that your ID proof is high. ID proof is essential since some jobs would require a certain score from their applicants. Normally, interview invitations are sent via email. 

Will share more sites on where to look for work next time. Some may respond really fast but on an average,  you would need 2-3 weeks to complete all interviews and get hired! 

Feel free to comment here if you have questions. Good luck in your job hunt. 

Manila Pavilion's Mid Autumn Mooncake Festival

After the dreaded ghost month, my family and I look forward to another Chinese celebration. The Mooncake Festival occurs on the 15th day of the eight month of the Chinese lunar calendar when the moon is at its brightest. It is a perfect occasion for family reunions all over the world, which like the ubiquitous moon cakes that abound during the seasons, symbolizes family solidity and union. It is the time of year when children are happiest and traditional lit-lanterns shaped in various forms are visibly displayed. 

This year, we are looking forward to celebrate the mid-autumn moon season as Manila Pavilion's Patisserie lays out a delectable spread of mooncakes from September 14 to October 18, 2015 at the Patisserie.

We are inviting you to welcome the moon and purchase a hearty mooncake perfect for the your own mooncake celebration on September 27. Revel in the delightful aroma of palatable moon cake variants available. You can chose from lotus with macadamia, egg custard, mixed nuts, lotus with 1 or 2 eggs, lotus plain, mongo with 1 or 2 eggs and mongo plain for large mooncakes. For mini mooncakes, you have the option to choose between chocolate, ube, egg custard, mixed nuts, lotus plain and mongo plain.

Prices start at Php 1,350 per box of four and it also comes in gift boxes perfect for giveaways starting at Php 450 per box of four.

Manila Pavilion is also inviting you celebrate the Mooncake Festival in style. They offer Mid-Autumn room packages starting at Php 3,500 nett for an overnight stay with buffet breakfast for two (2), one (1) limited Mommily Holiday Privilege Card, a box of mini mooncakes, 20 percent discount voucher from all F&B outlets and complimentary use of swimming pool and Wi-Fi.

For inquiries, you may call the Manila Pavilion Hotel at (632) 526 1212 extension 2326 for mooncakes and extension 2382 for room reservations. You may also check their website, www.waterfronthotels.com.ph and follow them in twitter, @WaterfrontMNL 

Get a Chance to Win an Exclusive Invite (Good for 4) to the Grand Launching of Salliano's Restaurant and Bar

Salliano’s Restaurant and Bar is a modern and casual dining restaurant located in the heart of Marikina that their doors last July 18. After the success of their soft opening, they will be having their grand launching on Sept 19, 2015. Great food, drinks and music await all invited guests. One of the country's leading band, UP Dharma Down will be there to perform on stage. 

Salliano’s houses the exceptionally enormous meatballs, the uniquely cooked Paella and one of their specialty desserts, custaroons that have been very popular with the locals from Marikina. 

Salliano is an establishment that grew out of great friendships. The owners had been friends since grade one and they have shared the love and passion for food. This wonderful place provides a good venue for celebrations where one can be with family and friends. Salliano is all about togetherness, celebration, family and home. #CelebrateSallianos

In line with the grand launch of Salliano’s Restaurant and Bar, they will be raffling 1 table (for 4 pax) to one lucky winner who will qualify if he/she does what is instructed below. The lucky winner may be able to watch UP Dharma Down’s show this coming Sept. 19!!!

The mechanics are pretty simple.

1. Like Salliano’s Restaurant and Bar’s Facebook Fan Page

2. Share their facebook fan page and tag 3 of your friends who you want to watch with.

3. Tweet “I want to watch UP Dharma Down in #SallianosinMarikina #CelebrateSallianos”

                       

Don't forget to use the hashtags #SallianosinMarikina and #CelebrateSallianos

Winner is will be announced at Salliano's social media accounts. 

For your table reservations, you may call Salliano's at 0927-8120917.