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Saturday, September 2, 2017

My Job Kept Me From Visiting Coffee Shops

Freelancing or working at home has a lot of perks and advantages. These include more time to spend with the family, no more daily commute, and traffic as well as more flexibility on what to wear, schedule and tasks. 



As perfect as it may sound, working at home also has its disadvantages. This includes instability of work, lesser employee benefits, and perks (most of the time you have to shoulder it personally) and less social interaction. 

For me, working at home meant limited time to go out and do errands. Since I am not "out of the house" most of the time just like office-based workers. I could not do errands or drop by my favorite shop or restaurant on my way home. I would have to plan it out and do everything in one go. I remember when I was still working in Makati, my friends and I would drop by our favorite coffee shop after work to chill out and enjoy my favorite iced coffee. This is actually one of the many things I miss from corporate work.



Since freelancers are known to be creative, I discovered a way to enjoy my favorite iced coffee at home. Maskape Coffee Brown and Creamy makes a delicious iced coffee for only Php 5.00. Yes, that cheap but it tastes like coffee ice cream.



Maskape can also make a good cold brew or smoothie. I was even thinking that perhaps I can even use it as an ingredient for Tiramisu or Mocha Cake. (Will find time to bake and let you know)

What makes Maskape Coffee special? 
Maskape is made of robusta coffee beans which are low in acidity and is known to have more antioxidants. This helps reduce the risk of some health problems including diabetes and liver cirrhosis. 

Source: www.masfoods.com.ph
Maskape has other variants: White and Creamy, Strong and Rich, Original and Barako Gold. It is available in supermarkets nationwide for only Php 5.00 (SRP) and in all 7-eleven stores for only 10.00 for TwinPacks. 

Source: www.masfoods.com.ph

It is proudly Philippine-made by Mighty and Strong (MAS) Food Corporation. So, try Maskape today. It is about time we show our love and #supportlocal. To learn more about Maskape, you may visit their website www.masfoods.com.ph  you can also check for updates through their social media page https://www.facebook.com/Maskape3in1/

Friday, September 1, 2017

The Dangers of Side Effects Presented as Main Effects

In the medical world, proper use of words is highly called for because a simple mistake could complicate things usually unwanted for the patients. Because this field has full of jargons that are mostly too technical to not easily be sifted and digested by the general public, putting them in a layman’s term is indeed helpful.

A good example of which are the words “side effect” and “main effect”. These, are more often than not, interchanged or used instead of the other. Doing so is not just wrong but also dangerous to the people’s health.



A side effect of any substance pertains to the result beyond the main or primary action that is intended by the physician giving drug prescription. The doctor, likewise, foresees this extra consequence.

For instance, the patient might not be conscious of the side effect of unwanted hair growth elsewhere on the body while using vasodilator drug called Minoxidil to treat hypertension. The physician, nevertheless, is very well aware of it, as well as other implications, such as burning or irritation of the eye, itching, and redness or irritation at the treated area. By and large, doctors suggest that patients should ignore the side effects unless serious and often alert the sick persons about their likelihood.

But not all the side effects are boon. They are bane, too, hence, they are often used as a therapeutic benefit in the pharmaceutical industry. Like the Minoxidil which, initially was developed to treat high blood pressure. People taking it reported an unusual side effect: Hair began to grow on various parts of their bodies. In this case, the downside of the drug is controlled and employed for a beneficial and therapeutic effect judiciously. It is noted that the Food and Drug Administration (FDA) approved prescription of two percent (2%) Minoxidil topical solution for hair loss in men in 1988 and for women in 1992.

An adverse effect, on the other hand, is identified as an outcome wherein the reaction occurs over and beyond the main and wanted action of a medicine. Both the physician and the patient don’t know about it as a consequence of taking such treatment. It can happen simply due to incorrect dosage. Undesirably, this is very harmful as it can exacerbate the prognosis of the disease. Occasionally, if the adverse effect is too serious, there might be a need for hospitalization.

Just like the Sildenafil Citrate— a medication used to treat erectile dysfunction and pulmonary arterial hypertension. Its most common adverse reactions (≥ 2%) include headache, flushing, dyspepsia, abnormal vision, nasal congestion, back pain, myalgia, nausea, dizziness, and rash. Patients should seek emergency treatment if an erection lasts over four hours. Patients should stop Sildenafil Citrate and seek medical care if a sudden decrease or loss of hearing and also that of vision in one or both eyes.

Since side effects paired with adverse effects can be fatal and need to be reversed or given antidote immediately, a very extra cautious effort not to interchange them with the main effects in the prescription process must be always observed. After all, it’s the lives of patients at stake here.

It’s ironic to note that people who seek treatments for their ailments or to prolong their lives become sicker or morbidly end up six feet underground simply because of such medical error. So, it’s still best to deal with health conditions like hair loss the natural way, especially with NOVUHAIR that offers the safe and natural effects.  

With 19 natural ingredients—mostly standardized herbal extracts, essential oils and co-factor nutrients—it does not only help prevent the hair loss malady, but also aid in stimulating growth of the “crowning glory.” Set aside those chemical-based topical scalp solutions out there. Choose natural, choose NOVUHAR!

Join NOVUHAIR’s survey and win tickets to the musical SOUND OF MUSIC staging at The Theatre Solaire from September 27 to October 22. For more information, visit Novuhair’s Facebook page: Novuhair Official.

NOVUHAIR is available at Mercury Drug and other leading drugstores nationwide. For more information visit www.novuhair.com, like the brand’s official Facebook Page, Novuhair Official, and follow on Twitter at @NovuhairNatural. You may also call NOVUHAIR hotlines at 4136570 and 09228830575. 

Thursday, August 31, 2017

What Pasalubong to Bring from Davao City?

Whenever we travel for business or leisure, it is natural for us to buy pasalubong for families and friends. Key chains, shirts and small trinkets are very common. However, if you are visiting Davao City then there is only one pasalubong that will complete your Davao experience. 

Apo ni Lola Durian Delicacies has grown strong over the years to become the No. 1 pasalubong must-have. It's main branch is located at 28 San Miguel Village, Matina, Davao City. They are famous for their delicious durian candies available in different flavors. 





Their best seller is actually the candy bar available in different variants too. I super love the Creamy Durian Bar and the Mangosteen Yema Bar. These are highly recommended because they are so yummy that you would love to have a big chunk of it. 







You have to make sure that you get some durian and mangosteen tarts too. They are actually my favorites. The crust are always freshly baked and the filling is just perfect. 



Recently, they have expanded their array of products. Apo ni Lola Durian Delicacies also offers Durian Pie (which I am going to review in a different post), Durian Jam and Durian Hopia. 




On a tight budget? You don't have to worry because their products are very affordable.

For orders, inquiries and deliveries, you may contact them at 09204103333 or 082-2895099. They also have a branch in Abreeza Mall. 

And now, I am running a quick giveaway so, that one of my readers will have the chance to taste these yummy treats from Apo ni Lola Durian Delicacies. Just follow the mechanics found in the rafflecopter widget. Don't forget to tag My Metro Lifestyle and Apo ni Lola Durian Delicacies in your shared posts and follow all the steps in rafflecopter so, that your entries will be valid. 

a Rafflecopter giveaway

I will announce the winner on April 19 and the winner would have to reply within 24 hours. This will be a quick giveaway because I have to send the prize as soon as possible. 

UPDATE: CONGRATULATIONS, JIM MACARAEG! Please send me PM on facebook with your shipping details within 24 hours! 

Tuesday, August 29, 2017

Get lucky with the Samsung Curved UHD TV and Soundbar Deals

Have you ever scored big savings on a product you’ve dreamed of having? Do you remember what you felt when you were able to bring home something that you’ve worked so hard for? That feeling provides a high like no other. 

Well, today is your lucky day with the Samsung Lucky Deals! Fulfill your dreams of having state-of-the-art home entertainment devices. From August 10 to September 3, the global tech giant is giving its customers up to 40% off the price tag on their 49 or 65-inch Curved Ultra High Definition (UHD) televisions and Curved Soundbar.


These UHD TVs are a perfect addition to your home. Its curved screen design visually wraps you, surrounding your senses and delivering a wider field of view. You’ll get an immersive viewing experience when watching your favorite TV series or film that it’ll seem like you are in it, not just looking at it.

Equipped with a UHD upscaling engine that ensures optimized production, these units do not leave picture quality to chance. Not only does the TV process UHD sources at crisp 4K resolution, it even converts lower-resolution content to a level of clarity that’s almost like Ultra High Definition.

Lastly, Samsung is also offering a 30% discount on the Samsung HW-MS6501 Curved Soundbar, complementing a pristine visual treat with superb audio. It lets you bring home cinematic depth and richness of sound to complement your ultimate viewing experience.

Get lucky now! Know more about this promo and the Samsung Curved UHD TVs and Curved Soundbar by visiting Samsung Electronics Philippines’ official Facebook page or samsung.com.ph.

Friday, August 25, 2017

MamatheFox's Fancy Frills Giveaway

Welcome to MamatheFox's Fancy Frills Giveaway


This exciting giveaway runs 8/25- 9/8 and is open to US residents.



Enter for your chance to win: (1) C.E.O Moisturizer, (1) C.E.O. Cleaning Oil and (1) C.E.O. Brightening Serum from Sunday Riley, winners choice of (1) pair of stud earrings from Bregje's Design and (1) pure highlighter powder and (1) lip stain from Au Naturale Cosmetics.





MamatheFox and all participating blogs are not held responsible for sponsors who fail to fulfill their prize obligation

Sunday, August 20, 2017

Win $100 Gift Card from Ottica.com

Don't miss the chance to win $100 Gift Card from Ottica. This is open to US and Canada only.

Ottica is a premier vendor of online prescription eyeglasses and sunglasses. With so many high end brands to choose from like Burberry, RayBan, Coach, Versace and so many more, you will be giddy with excitement. Their state-of-the-art virtual try-on feature will help you find the perfect frames for your face. It's so easy, and there are reps standing by to help you with any aspect of the process. Check out Ottica.com today

Enter for your chance to win $100 to Ottica.com!

Sponsored by: Ottica.com

Hosted by: MamatheFox.com

 
MamatheFox and all participating blogs are not help responsible for sponsors who fail to fulfill their prize obligation.

Friday, August 18, 2017

MamatheFox's Back to School Giveaway (US Only)

Welcome to the 2nd Annual MamatheFox's Back to School Giveaway

hosted by MamatheFox

Sponsors include: Wean Green, Momobaby, Gina's Soft Cloth, I See Me! 

and Teach My

This years giveaway will have (1) winner, who will take home: (1) pair of MomoBaby Shoes (up to $54 value), (1) Kitchen Set from WeanGreen ($55 value), (2) Teach My Yoga Mat Sets ($50 value), I See Me My U.S.A. Road Trip Gift Set with Map ($50 value) and a set of reusable lunchbox napkins from Gina's Soft Cloth!

This years prize is valued at over $200!





MamatheFox and all participating blogs are not held responsible for sponsors who fail to fulfill their prize obligations.

Wednesday, August 16, 2017

Multiforce Daily Supplement Giveaway


Have you wondered about what balancing your pH can do for you and your body? Multiforce helps you achieve optimal well being and all around good health. This daily supplement is easy to drink taste great and helps you on your journey to a better, healthier you. By Helping to neutralize the effects of harmful acidity caused by everyday lifestyles and diet, Multiforce helps you live life balanced.

Read more about Multiforce and to learn why you want to balance your pH

Sponsored by: Multiforce

Hosted by: MamatheFox.com

Enter for your chance to win (3) bottles of Multiforce valued at $90

(1 bottle of mango flavor, 1 bottle of unflavored and 1 bottle or lemon flavor)

Open to US only

Runs 8/16-8/31 - Winner pulled on 9/1

   
MamatheFox and all participating blogs are not held responsible for the sponsor who fails to fulfill their prize obligation.

Friday, August 11, 2017

How to Hire the Right Contractor?

You might find yourself in need of the services of a skilled contractor at some point in the future. A contractor is a person who is in charge of a crew of workers during a construction project. Needless to say, you need to be sure you hire a really good contractor. Otherwise, there is a chance that your construction work will not be done correctly. Therefore, it is important that you take the hiring of your contractor very seriously for the safety of your family. Here are some of the things that should be your primary concerns when you are going to be hiring a contractor.



1. What sort of track record does the contractor have?

You should always investigate the track record of any person you are thinking about hiring to do work at your home. This is especially the case when it comes to contractors. You need to be sure that this person is legit and has not been sued by any of his previous clients. A great place to find out a lot of good info about contractors in your area is the Better Business Bureau (BBB) website. They will give ratings to contractors based on a variety of factors. You should only consider hiring a contractor if he has received a high BBB rating. It is always important to know exactly who you are dealing with where your contractor is concerned.



2. Does the contractor have a valid license?

Why is it important for the garage remodeling contractor you hire to be licensed? You need to be sure that the contractor who is in charge of your construction project has received all of the necessary training that your state requires. There is no way to determine this unless you see a contractor's valid license to work in your state. Many people try to work as a contractor without a valid license. They are able to do this because many people simply assume that the contractor they hire is licensed. However, that is not always the case. Hiring an unlicensed contractor could mean that you will receive construction work that is substandard and dangerous.

3. Are the contractor and all of his workers covered by a current insurance policy?




It is essential that every person who performs construction work on your property have insurance coverage. This is because damage to your home and property can happen during the course of the construction project. The insurance coverage that the contractor has will compensate you for any damage that is sustained to your property. Do not take the contractor's word for it that he is insured. Make sure you ask to see his valid proof of insurance.

Friday, August 4, 2017

Empyrean Bedding Giveaway

Welcome to the Empyrean Bedding Giveaway

Hosted by: MamatheFox

Co-Hosted by: Sonya's Happenings, Love, Mrs. Mommy & FROG Reviews and Ramblings

For this exciting giveaway, you have the chance to win (2) sets of Empyrean Bedding Sheet Sets!

   



MamatheFox and all participating blogs are not held responsible for sponsors who fail to fulfill their prize obligations. Open to US only. 

Thursday, August 3, 2017

20th Eigasai Japanese Film Festival is Happening on August 24-27 at SM City Bacolod

EIGASAI is the annual Japanese Film Festival held in the Philippines. It is presented and run by the Japan Foundation, Manila and in celebration of the Philippines-Japan Friendship Month. It is one of the largest and popular film festivals attracting over 20,000 audiences every year across the Philippines, showcasing a vast variety of cinematic delights from drama, romance, anime to recently released films in Japan. 


This year, it is happening across the country in 6 major cities including the City of Smiles - Bacolod. During the festival, Bacolod residents and those in nearby areas are invited to enjoy a FREE screening at SM City on August 24-27, 2017. 

Here is the list of the complete movie line-up:

  • Her Love Boils Bathwater

  • The Long Excuse

  • The Magnificent Nine

  • Tsukiji Wonderland

  • What a Wonderful Family!
  • Creepy
  • Chihayafuru Part.1
  • Chihayafuru Part.2
  • Sweet Bean (An)
  • The Anthem of the Heart
  • The Mohican Comes Home
  • Bakuman 
You read more about the movies that are going to be shown via this link. So, don't miss the chance to learn more about contemporary Japanese cinema, arts and culture. For the complete screening schedule, click here. Seats will be available on a first-come, first-served basis. 

Also, Japan Foundation, Manila and their sponsor, Canon Philippines are running a contest exclusive to residents of Bacolod where you can win a special prize plus limited edition EIGASAI polo shirt. Campaign will run until August 24, noon. You can check out the full details here.

Monday, July 31, 2017

Top 5 Hair Problems and Suggested Solutions

It has been said that the hair is a person's "crowning glory." May it be long, short, curly, or straight, the hair plays a major part of one's identity and character. It is the main reason why it is given due importance and the strong need to take good care of it. However, no matter how much we give our best, hair problems still arise. 




Here are the Top 5 Hair Problems and Suggested Solutions: 

1. Hair Loss or Excessive Hair Fall - This is one of the most common hair problems experienced by both men and women. This is attributed to a variety of causes such as stress, pregnancy, too much vitamin A, lack of iron and protein and in serious cases, autoimmune diseases such as alopecia and lupus. Certain medications and chemotherapy are also known to cause hair loss. 

Suggested Solutions: Depending on the cause, one can consider these solutions to address the problem:
  • For stress, having enough sleep is helpful since sleeping allows hair to repair and regenerate.
  • It is also very important to get the proper nutrition since having healthy hair and scalp is dependent on what the person eats. Iron and protein-rich food can help strengthen one's hair. 
  • For pregnancy-related hair loss, one can expect to see improvements after giving birth. 
  • If it is caused by alopecia, lupus or other serious medical condition, it is highly recommended for one to see a health professional for appropriate intervention. 

2. Hair Damage - Too much sun exposure and extremely high temperature brought by hairdryers can take their toll on one's hair strands. The heat drains the moisture of one's hair causing breakage or split ends. For swimmers and people who love going to the beach, exposure to chlorine and saltwater can also pose serious hair damage. Over styling, perming and the use of other hair chemicals are also known causes. 


Suggested Solutions: Look for a gentle shampoo and a conditioner that can help infuse moisture. Minimizing the use of hairdryers, hair irons and products that are made of strong chemicals also helps. To protect one's hair and scalp, the use of a hat to avoid direct sun exposure is recommended. For swimmers, one can opt to use a bathing cap to protect one's hair. 

3.  Dry Scalp and Dandruff - Dry scalp is a condition when the skin has too little moisture which irritates the scalp and causing it to flake off. Dandruff, on the other hand, is caused by too much oil on the scalp which causes skin cells to build up and then shed more quickly than usual. 

Suggested Solutions: Use a shampoo that is specifically made to address dry scalp and dandruff problems. You can check the complete list of the best shampoos for dry scalp and dandruff, here. After using a medicated shampoo for a month but the scalp's condition does not improve, it is highly recommended for one to see a doctor to possibly rule out other skin problems such as psoriasis or eczema. 


4. Premature Graying- Though gray hair is associated with aging, this also occurs in younger individuals who are in their early 20s. According to WebMD, premature graying occurs when color-producing cells stop producing pigment. Recent studies show that stress is not the number one factor causing it but it is caused more by a genetic or vitamin deficiency problem.



Suggested Solutions: To address vitamin deficiency, take vitamin B12 supplements. It is also recommended to increase the intake of food high in vitamin B12 such as red meat, liver, mackerel, shrimps, mussels, and egg. Temporarily, one can also opt to conceal gray hair through the hair coloring treatments or hair highlighters. 


5. Head Lice and Nits - This problem occurs irrespective of age or gender but it is most common to children aged 3-14. Head lice are wingless insects that are living off through the human's blood from the scalp. They reproduce so quickly by laying eggs called nits. Among all the hair care problems, head lice infestation is the most serious since it is highly contagious. Thus, it is must be addressed as soon as possible. 

Suggested Solutions: The use of a nit comb and nitpicking is the most effective way to get rid of head lice. In case one does not have the time to do so, home remedies such as the use of vinegar and mineral oil mixture can be an alternative solution. It is fairly easy and effective. There are also medicated shampoos for head lice available in the market. 

How about you? Do you know any other solutions to these common hair care problems?

Friday, July 28, 2017

Tax and Estate Planning Is Important to Everyone

They say that the only thing that's constant is death and taxes. A few days ago, I was able to read an article about the family who is struggling and fighting over with their inheritance. There was no will left by the husband/ father and the beneficiary written on his assets may have not been updated. In this scenario, it was named after the decedent's sister and not the surviving wife and children. They also have some issues in terms of transferring the properties due to the cost and taxes involved. 


We can all say that it is not easy to lose a loved one and problems like these are certainly not welcome. According to experts, these scenarios could have been avoided if proper estate and tax planning was made. 

Tax and Estate Planning may not be exciting but it is important and practical. This is not just for wealthy families but also for middle-earners or investors who are very keen in planning their family's future. 

Some of the reasons why you should consider estate planning are the following: 

1. Protection for your children. Making sure that it goes to the right person or the appropriate trustee is assigned. 

2. Avoids family conflicts. Whether we admit it or not, family disputes arise when money is involved. Much more huge amounts from inheritance. 

3. Minimize cost and taxes. Tax and Estate Planning helps you minimize cost and taxes when transferring the estate or property. 

----------------------------

So, if you want to learn more about Tax and Estate Planning, Gargoles Law Office will be conducting a seminar on August 15, 2017 at the WSI Corporate Center in Makati City. 


Key topics would include: Estate Planning Tools, Basic Concepts of Property Regime, Basic concepts of Law on Sales, Computation of Capital Gains Tax and Documentary Stamp Tax, Basic concepts of Law on Donations, Computation of Donor’s Tax, Basic Concepts of Law on Succession, Computation of Estate Tax, Living Trust, Family Holding Corporation, Life Insurance Policy and Final Analysis on Transfer of Property

It is also recommended to CPAs since it comes with CPD Credits. For more details, you may visit their Facebook page or register online via this link: http://bit.ly/TaxandEstatePlanning

Wednesday, July 26, 2017

Tips on How to Find the Best Car Deals

Sponsored post

Buying a car can be an emotional roller coaster. Excitement, anxiety, and anticipation can be overwhelming and may lead to regrets and bad decisions. Thus, here are 7 simple steps to follow if you are planning on purchasing a new car. 


1. Identify your needs and budget - With the different make and models, one may have a hard time choosing the car to purchase. Some of the things that you should consider are the following: 
  • What is the purpose of your car? Is it for personal, family or commercial-use?  
  • Where will you use it? Is it for city-driving, off-road, long-distance travel? 
  • What is the size of the car? Do you have ample parking space? 
  • How many seaters do you need? 
  • Do you prefer automatic or manual transmission? 
You can easily narrow down your search by visiting a reliable car dealer's website such as https://www.cars.com/. Maximize their filter and search tools to help you out. 



2. Review future costs, maintenance, and resale value. Once you have chosen a car, find time to research more about it and its future costs.
  • Are spare parts readily available in your area? 
  • Is the maintenance labor-intensive or expensive?
  • What is its current rating or review from current owners? 
  • Does it have a good resale value? 

3. Determine your "target price." 

After you are convinced that it's the perfect car for you, then the price becomes a deal-breaker. Make sure to set a "target price" that is within your budget. You have to make sure that you still have money after making the big purchase. Remember your car won't run without gas. 


4. Choose your payment terms and trade-in price (if applicable) 
  • Are you trading-in an old car? 
  • Are you planning to purchase in cash or installment? or lease? 
  • What are the ongoing interest rates? 
  • How long is the payment period? 

5. Check special offers and promotions

Don't forget to check your dealer's website or social media account for special offers and promotions. A lot of instances, car dealers offer cash rebates, lower interest rates, freebies or extended warranty and additional insurance coverage. 


6. Test Drive

Just like buying shoes, you have to feel and try it to know it's the perfect fit. Never purchase a car without testing it whether it's brand new or pre-owned. 



7. Lastly, Negotiate and Close the Deal

When everything is just right, don't forget to ask your dealer or agent what else can he offer (e.g. more discounts or freebies.) Make sure you have the right documentation and arrangements. Then, be ready to take home your new car.